Vicky
2017-03-23 21:31:08 UTC
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Go Usha!
And Lilian etc is getting boring.
I agree with Jill that the music in Aqua or any class is often too
loud and one can't hear the instructions over it. On the other hand I
don't like being shouted at. I suppose I never liked PE etc. I just do
things alone, except the tai chi classes were ok. Gransnet has had a
thread complaining about loud music and not being able to follow the
instructions today.
Apparently though there is something called Zumba Gold, for over 50s.
I did try Zumba once and found it hard to follow. I didn't really like
it. One class they had when we lived in Cambourne was chair-based
keep fit for over 55s and run by the Jazzercise teacher and some was
in chairs but some was dance moves to great 60s music and the moves
were complicated and one had to pay attention. The effort mentally to
follow is good for OAPs too. Some of those over-80s ladies who'd been
going for ages were pretty good at it.
v
v
v
Go Usha!
And Lilian etc is getting boring.
I agree with Jill that the music in Aqua or any class is often too
loud and one can't hear the instructions over it. On the other hand I
don't like being shouted at. I suppose I never liked PE etc. I just do
things alone, except the tai chi classes were ok. Gransnet has had a
thread complaining about loud music and not being able to follow the
instructions today.
Apparently though there is something called Zumba Gold, for over 50s.
I did try Zumba once and found it hard to follow. I didn't really like
it. One class they had when we lived in Cambourne was chair-based
keep fit for over 55s and run by the Jazzercise teacher and some was
in chairs but some was dance moves to great 60s music and the moves
were complicated and one had to pay attention. The effort mentally to
follow is good for OAPs too. Some of those over-80s ladies who'd been
going for ages were pretty good at it.
--
Vicky
Vicky